Train with Jami
1:1 Fitness & Small Group training
Develop, or improve upon, your fitness journey to achieve your physical pursuits. Whichever fits you best, one-on-one or small groups, or both, there is a place for you to continue working towards greater health.
Nutrition Coaching
Eating for your specific goals is a practice that becomes a way of life. Learn more about the food you eat and how to use your diet to empower your life. Nutrition coaching is available on a membership basis. Commitment to healthy eating produces results.
Yoga Medicine
Learn how to use yoga practices to improve flexibility, protect your joints, and establish a stronger connection with your pursuits. Yoga Medicine is part of the Personal Training packages.